gold medals won’t make you happy

Have you heard about post-Olympic depression in athletes? It’s very real. Even in the gold medal winners. I get this. I had my own brush with sporting excellence in 2003 when I won a bronze medal at the World Rowing Championships in the Women’s 8+ event. We qualified Canada for the Olympics with that performance

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Minimalist Christmas: Part 2

I’m from a single parent family of six. We had some lean years growing up but we’re all now well adjusted and happy adults (mostly). When adult Christmas arrived, meaning the majority of us were employed, Christmas gift giving got some serious steam behind it. And it got expensive quite quickly. It was also stressful:

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The Myth Of Multiples

My one year-old son eats at the table with us for most meals. I read a book about good eating habits and child development and it suggested that children thrive when sitting at the table with adults for their meals. He sits in a booster seat with a plastic mat attached to the table in

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Car-Free Update And Stuff You Need To Read

Car-Free Update November is done and we lived half of it car-free. Verdict: so far, so easy. We had one two-hour rental with ZipCar ($21.84) and one full day rental from Budget ($44.58 including a $10 fee to drive into Washington state). ZipCar was for a bunch of errands I saved up that ended up

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Minimalist Christmas: Part 1

While getting rid of things I unearthed a pile of written and partially addressed thank you notes. They were neatly encased in the thank you card box just waiting to get the full address, a stamp and a drop off at the mailbox. They were a year and a half old. Also unearthed: four packages

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